Behavioural Science & Sociocultural Psychiatry · Paper A
Transference and countertransference
Transference and countertransference matter because strong feelings can arise in therapy that have little to do with the actual people in the room, and recognising this prevents a clinician misreading the relationship. Transference is when a patient unconsciously redirects feelings, expectations, or patterns from an earlier significant relationship, often a parent, onto the therapist. For example, imagine a patient who reacts to a young therapist with the same defiant anger she once felt toward a strict parent, even though the therapist has done nothing to provoke it. In practice, recognising transference helps a therapist understand a patient's reaction as coming from the past, not from anything happening in the present session.
Transference is a psychodynamic conceptunresolved feelings toward an earlier figure are unconsciously projected onto the therapist, who comes to stand in for that original relationship. Countertransference is the mirror-image process, the therapist's own emotional reaction to the patient, which can arise from the therapist's own history or be evoked by the patient's material. Countertransference is not always a problem: a skilled therapist can use their own emotional reaction as information about how the patient makes others feel. Say a therapist notices herself feeling unusually protective toward a patient, and recognises this reflects the patient's own pattern of eliciting rescue from others. In practice, supervision exists partly to help therapists notice and use countertransference constructively, rather than acting on it unreflectively.